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Welcome to my new website.  My name is Ramona Ehlert (owner and operator of Enhanced Training and Fitness).  I am an American College of Sports Medicine certified Personal Trainer (ACSMCPT) & a Physical Therapist Assistant with 14 years of experience and knowledge in orthopedic & neurological injuries.  Utilizing my experience as a PTA, I am able to teach appropriate exercise technique that will help strengthen, stretch and protect any problem areas.  I am able to adapt any program to best fit your needs.  I am a firm believer that anyone can improve their health, energy level and lifestyle with proper education and fitness training regardless of age or fitness level.